Monday, January 31, 2011

Who i am and what i do now...

who i am....and what i do now?...that the question that make me feel so adorable...
who i am?.. i am a girl that has some goals to achieve in my life..very higher expectation from lecturer,family and friends make me feel so stress sometimes...but i try to make it easy by making it as a challenges of my life...
and what i get from that...a CONFIDENCE...!!!so awesome and adorable...make me feel happy and calm down....
and the second question was hits my mind....What i do now?....of course people will ask me about this...
i guess...what should i answer the question...many people was surprised about me when they know that i'm a student of Bachelor of Sport science now..why??because i'm a student nurse before this,during my DIploma..i ever work as a Register Nurse they will not surprises???....
but for what i do now...i had thinking it too much before...and the real is..i came to SPort SCience course because i want to combine my medical knowledge together with sport...that will make me feel enjoy and more healthy then before....;-)..

i am only a girl with high dream of ambition..i want to achieve my goals..just like others people do...and now i just achieved it in half way..and i should proceed it until i get 100% brilliant in my life....what i do now is because i want to find the satisfaction in my professional..the only one that make me enjoy now achieve my Bachelor and work like people are desires...,..

Friday, January 28, 2011

Sound Relaxation and Sleeping Aids

Have you ever heard about the effects of nature sound before??..
hey guys,i just found a statement which is proves that the nature sound have ability to aid sleep,reduce stress,make calm and provide relaxing atmosphere to us just like the meditation,yoga,tai-chi and so on..

Ambient nature sound such as ocean,bird sound,creek,thunder,vibes and etc, have their own abilities to aid us..
now i'm going to reveal some of the secret of the nature sound of life...

  • consistent sounds such as rain or waterfall often help light sleeper and infants sleep better.
  • the  steady sound such as ocean waves provide a sensation of calm and relaxation and also helps to lull sleep..that cool our mindly=)
  • a slow babbling creek sound produce a warm comforting sound which is create an unique sound and conjure up images of a countryside getaway..just imagine that!!!
  • thunder is an unique sound from the sky..once we heard the thunder sound,quickly we're thinking about the rain..
  • singing bird sound is a joyful sound and create some calmness to us..
there are some of nature sound that actually we can find other than these...
i used to listen them since i knew about them and really..its work at all!!!
for those who have difficulty sleeping and get tired in a middle of day,don't be hesitate to practice this cheap tips to improve your sleep..just listen to them and try to feel it deeply...just make calm your mind and forget about the work and stress for a while...and make your position at optimum comfort..
control your mind and breathing...and feel it'll get your sleep tight soon....

click and practice them...its really work!!!
happy go lucky..=)

Classicz Film Photoblog

Today was my classic color day since i'd applied classic film filter on my pictures...
with the combination of black and white,the classic color has formed and this is the result i got..

 with 1/100 f5.6 focal length 18-55mm ISO400 black n white monochrome,my bestfriend came to help me tp create some classic pictures just for fun..and here we are..=)

in the darkroom last night,i managed to set up my DSL setting to have a proper combination of colors so that the dark environment doesn't effects the pic..the color seems to be bright due to the backlight made from my D-lighting setting and i felt amazing with this technology...well,its done well...=)

i just thought to snap some pictures using classic colors on future...may god blessing us..-=)

Tuesday, January 18, 2011

With Sport's girl:Bella and Farhanin

Hii bloggers!!!

Together with Bella and Panim on last weeks, here we are...=)

This is Bella..

and this is Farhanin...=)

For bella and Panim, thank you so much for this beautiful posed...
hope we can make a photo-shot session in nextime yer...
enjoy this..!!!!